"ABOUT, is better to be experienced than read." - Ruchit Sanghvi
Mission : " One Posture One Breath "
"One Posture One Breath" is a movement started by Eastern School of Yoga as a quest to reestablish original eastern yoga in to the world. In recent time yoga has become presentation more than a pursuit. ESY's OPOB Movement is oriented and committed to impart the actual science of yoga in its original form and intends to achieve it's motive by conducting free seminars (Online & Live) across the globe.